Mississippi State Department of Health
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Employers, community groups and faith communities can make it easier for people to make healthy food choices by providing healthy food at meetings and other events they sponsor.

These suggestions can be used for selecting foods, beverages, and snacks for meetings and other events. Providing options helps everyone to improve their overall health. Mississippi is fighting obesity, and the role of food choices and physical activity in the prevention of many diseases is becoming more apparent.

Food Guidelines

Food Suggestions

Breakfast

Breaks

Lunch & Dinner

Physical Activity

If you incorporate physical activity breaks into your meetings, you will find that participants have increased energy, attention span and participation, and less fatigue. Taking a few minutes to move around can save much time in lost productivity.

General Guidelines

Activity Breaks

Activity Ideas For Group Settings


Find this page at http://msdh.ms.gov/msdhsite/index.cfm/index.cfm

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